Dr. Anique Walters, PT
Concierge and lifestyle Physical Therapy
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Empowering YOU Through Movement

Concierge Physical Therapy blog to empower patients with health, wellness, prevention and rehabilitation education to improve their lifestyle and overall well-being. 

Failure is not trying, it is NOT not succeeding

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#failurefriday imagine what you will accomplish when you change your definition of failure to mean not trying rather than not succeeding!
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We aren’t perfect and our bodies aren’t perfect. If you don’t dare to try something new, how will you know what you are capable of?
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I read that @sarablakely ‘s Dad would ask “what have you failed at this week” at the dinner table. And he would be disappointed if his family members didn’t have a weekly failure. I LOVE this and I am going to adopt this routine. Let’s be honest...if I am not failing, I am not growing!
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My weekly failure was not handing my business card to someone that should be a client because I didn’t want to bother them. Time to get over that 💩! Watch out world, I’m coming for you with business cards!
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What was your weekly failure?