Dr. Anique Walters, PT
Concierge and lifestyle Physical Therapy

Empowering YOU Through Movement

Concierge Physical Therapy blog to empower patients with health, wellness, prevention and rehabilitation education to improve their lifestyle and overall well-being. 

Failure is not trying, it is NOT not succeeding


#failurefriday imagine what you will accomplish when you change your definition of failure to mean not trying rather than not succeeding!
We aren’t perfect and our bodies aren’t perfect. If you don’t dare to try something new, how will you know what you are capable of?
I read that @sarablakely ‘s Dad would ask “what have you failed at this week” at the dinner table. And he would be disappointed if his family members didn’t have a weekly failure. I LOVE this and I am going to adopt this routine. Let’s be honest...if I am not failing, I am not growing!
My weekly failure was not handing my business card to someone that should be a client because I didn’t want to bother them. Time to get over that 💩! Watch out world, I’m coming for you with business cards!
What was your weekly failure?