https://www.aniquewalters.com/practice daily 0.75 2017-09-27 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/57d660642e69cf71b7690904/1473667174943/Spacer_1920x1920.png Explaining Concierge Physical Therapy and Lifestyle Physical Therapy https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57705c59f5e231ddf3cb9d72/59cc09348a02c7d4611d1709/1506546950867/DNTE9077.JPG Explaining Concierge Physical Therapy and Lifestyle Physical Therapy https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57705c59f5e231ddf3cb9d72/57705c79f5e231ddf3cb9e39/1506546985961/DNTE9563.jpg Explaining Concierge Physical Therapy and Lifestyle Physical Therapy - Services One-on-One Care My one-on-one practice is all about integrating my treatment into your natural environment. I want to witness you doing the things that make you “YOU”. This is a great option if you are recovering from an injury or surgery OR if you just want to get rid of some of those aches and pains. I do a full, evidence-based systems review to get a complete idea of how your body is working from both a structural and motor control perspective. This allows me to get an in-depth view of what makes your body unique and how I can help rehab and limit your injuries. My goal is to make you the person you want to be! Fix Me https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57705c59f5e231ddf3cb9d72/577534bd893fc02baa2fccbc/1506547039689/AW_Services_Surgery.jpg Explaining Concierge Physical Therapy and Lifestyle Physical Therapy Pre & Post Surgery Collaborating with your surgeon, I provide a mindful approach to prepare you before and after surgery. Knowing what to expect and how to change life at home are major factors when it comes to pre- and post- operation. Pre-surgery treatments include physical and environmental preparations. This gets you as ready for surgery as possible to make your transition home as seamless. Post-surgical visits are designed to keep progress and safety on track until the you are ready to attend an outpatient clinic or continue with my one-on-one patient care. Based on your comfort level, I can also attend pre-and post- surgery doctor visits to help explain “the medical jargon” and make sure that all the right questions are answered. I want to make sure your “big day” is as stress-free as possible! Learn More https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57705c59f5e231ddf3cb9d72/57705c8a6b8f5b047c037e03/1506547122373/AW_Services_Outreach.jpg Explaining Concierge Physical Therapy and Lifestyle Physical Therapy Educational Outreach Educational Outreach is about understanding the benefits of preventive care. This is perfect for busy corporate environments, sports teams, fitness communities, or specialty groups who need a refresh on healthy postures and movement patterns. We can build a program that is specific to your team at a location that’s convenient for you. As a group we can make small adjustments that can lead to a healthier lifestyle and community culture. Teach Us https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57705c59f5e231ddf3cb9d72/577060a65016e1ce8e49c1a1/1506547168159/Screen+Shot+2016-09-10+at+2.18.46+PM.jpg Explaining Concierge Physical Therapy and Lifestyle Physical Therapy Workshops & Evaluations Taking Educational Outreach to the next level, these Workshops focus on each person within your group. Addressing the group as a whole first, then assessing individuals on a personal level, performing screenings to evaluate the safety of the required physical stressors. I follow up with a customized guideline and steps to help limit further damage to the body. This works great for corporate companies, private organizations, school programs or athletic groups and can be done in your establishment. Consider this a Physical Therapy Annual Check-Up for your people. Learn More https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57705c59f5e231ddf3cb9d72/57d6650b20099e97b4949297/1484522422045/AW_Practice_07.jpg Explaining Concierge Physical Therapy and Lifestyle Physical Therapy https://www.aniquewalters.com/anique daily 0.75 2020-06-03 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/57ba063b725e25359902dcbe/1471809083952/Spacer.png About https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57b95068725e253599fef96b/57b9523f3e00be38aec652a1/1590948191659/DNTE8844.jpg About - Discovering Physical Therapy I grew up in the Chicagoland area in a family of many wonderful role models. As the youngest in my family, through watching my older siblings I learned that it’s necessary to have courage and determination to excel. I adopted their work ethic and began playing competitive sports at a young age. Whether it was winning a game, tournament, or a race, I loved seeing the results of all the hard work. However, I was too young, and frankly too naive, to listen to my body. Naturally, the stress I put on my young body led to injuries which required Physical Therapy. It was eye-opening! A knowledgeable Physical Therapist helped me not only get my life back and made me an even better athlete. She became a role model for me regarding how I wanted to live my life as an athlete and as a better listener to my body and to others. I knew then, that I too, wanted to impart to others the gift of a being a better listener to one’s body and working together to build a strong, healthy self. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57b95068725e253599fef96b/5a03e4b7bc3379198658cbff/1510204499457/DNTE8844.jpg About - Discovering Physical Therapy I grew up in the Chicagoland area in a family of many wonderful role models. As the youngest in my family, through watching my older siblings I learned that it’s necessary to have courage and determination to excel. I adopted their work ethic and began playing competitive sports at a young age. Whether it was winning a game, tournament, or a race, I loved seeing the results of all the hard work. However, I was too young, and frankly too naive, to listen to my body. Naturally, the stress I put on my young body led to injuries which required Physical Therapy. It was eye-opening! A knowledgeable Physical Therapist helped me not only get my life back and made me an even better athlete. She became a role model for me regarding how I wanted to live my life as an athlete and as a better listener to my body and to others. I knew then, that I too, wanted to impart to others the gift of a being a better listener to one’s body and working together to build a strong, healthy self. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57b95068725e253599fef96b/57b952493e00be38aec652bf/1510205009982/fullsizeoutput_c76.jpeg About - Understanding People Anyone can read an article about healthy living, but not everyone can translate that advice into practical steps that fit into their own lives. I believe that in order for the advice I have to be received, I have to understand the person I’m working with in the context of the world they live in. My interest in understanding the different ways that people live started early, as a 1st generation American from a very diverse family. As an undergraduate, I had the opportunity to study at the Sorbonne in Paris and majored in International Relations at the University of Southern California. My interest in understanding other cultures led me to live abroad in China and Kenya as well as France. What I saw, felt and heard in these diverse contexts shaped me in ways a classroom never could. Nonetheless, my core spirit as an athlete and the impact of the listening skills imparted to me through my early experiences as a patient of Physical Therapy continued to push me towards understanding the reasons how and why people move the way they do and how it affects their physical selves. My experiences with people from all walks of life have been indispensable in creating the clinical innovator that I am today. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57b95068725e253599fef96b/57b952496b8f5b8fce55e93e/1510205066937/DNTE8953.JPG About - Becoming a Doctor I completed my Doctor of Physical Therapy (DPT) in the heart of Washington, DC at George Washington University. My international experiences and interest in understanding why and how people move served me well in working with the diverse populations I engaged with during my graduate studies. I worked with professional athletes, children, ballerinas, truck drivers, 100-year-old great grandmas and, of course, the proverbial weekend warriors. These experiences taught me that I am drawn to working with a certain personality type: highly driven, goal oriented, very passionate people.   https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57b95068725e253599fef96b/57ba06dbe6f2e1dd67f188ac/1510205073140/DNTE9169.JPG About - A New Approach After completing my doctorate in Physical Therapy, I moved back to Los Angeles where the diversity of people, culture and ideas resonated with my interests and priorities. While working at an outpatient clinic, I came to realize ways to make the therapies I have been trained to apply could be even more effective. By treating people in a Physical Therapy office, I am not able to see how the elements of life that are most important to each person affects his or her movements. I couldn’t study an artist’s posture while he painted, the lawyer’s chair she sat in at her desk, or the repetitive motion in the machinist’s shoulder while she operates machinery or the teenaged boy’s serve in a doubles match. To be most effective as a healer, I needed to see people in their element, and listen to their passions and goals in the context in which they work to achieve them. I needed to understand people on a personal level to help transform their habits and physical wellness in a way that resonates for them. I realized to truly help you, I have to travel to your world.   https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57b95068725e253599fef96b/5ed81bb1f57fe732f7aa6cd9/1591221482522/DNTE9067.jpg About - Education GEORGE WASHINGTON UNIVERSITY, WASHINGTON, DCDoctor of Physical TherapyStudent Representative for American Physical Therapy Association PEKING UNIVERSITY, BEIJING, CHINAMandarin, Tai Chi, and Calligraphy Studies UNIVERSITY OF SOUTHERN CALIFORNIA, LOS ANGELES, CABachelors of International RelationsPi Beta Phi member LA SORBONNE, PARIS, FRANCEInternational Business/Cultural Studies https://www.aniquewalters.com/philosophy daily 0.75 2020-03-24 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57d6355febbd1a582b576ad2/5a03a9a24192028c53fbe511/1585093469149/DNTE8936.jpg Dr. Anique Walters, PT Now offering Telehealth! - Doctor Anique Walters, PT I am a firm believer in the fact that your life is never going to be what you want it to be if your body is not helping you. Watch my video below and read on to see how and why my purpose is to empower you through your own health and wellness. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57d6355febbd1a582b576ad2/57d63624e58c62ac0e328321/1510193087063/DNTE8896.jpg Dr. Anique Walters, PT Now offering Telehealth!   While working in a Physical Therapy clinic for years, I realized the system is flawed. The patient alters her lifestyle to fit into the PT world, but shouldn't it be the other way around? Shouldn't YOUR lifestyle be the focus? I want to focus on YOU. What is important to YOU. What YOU want. Ultimately you are the biggest factor in what will drive your results, so why are you being left out of the process? So I decided to break away from the mold and develop a new concept called Lifestyle Physical Therapy. I come to your world and focus on you. Think of it like a highly individualized and unique version of concierge Physical Therapy. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57d6355febbd1a582b576ad2/58bed857d1758e41e257a80b/1510190024990/DNTE9402.jpg Dr. Anique Walters, PT Now offering Telehealth! I incorporate myself into YOUR life. Home, work, gym, park, field, garage. You name it. If it is important to you I want to be there. And I want to help. So that means no more taking time off of work to sit in a waiting room. No more generic 3 sets of 10. This way I actually get to see the things that you struggle with, that hurt, or that just don't feel right. This allows me to analyze where your body is failing you and then develop a program catered specifically to YOUR needs in YOUR space. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57d6355febbd1a582b576ad2/58bed7de3f405846cb689be4/1488902088764/ Dr. Anique Walters, PT Now offering Telehealth! I offer a premium concierge service that integrates avant-garde Physical Therapy services seamlessly into your lifestyle. I take the hassle out of going to a clinic by coming to you. Whether that is your home, office, sports field, or gym is up to you! I focus primarily on preventive care to achieve overall wellness and longevity, along with rehabilitative treatments for your current aches and pains. Restoring your movement and lifestyle is our first step together. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57d6355febbd1a582b576ad2/59613d58b3db2b7eda2ef7cb/1510275042653/DNTE9522.jpg Dr. Anique Walters, PT Now offering Telehealth! We are all unique beings, with different needs, so my treatments give you an opportunity to develop your individual best physical self. We all fight to embrace our individuality and I believe your healthcare should too. Remember, there is no way your life is going to be what you dream its going to be if your body is not helping you! https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57d6355febbd1a582b576ad2/57d63624c03026e96897b64f/1473656356791/ Dr. Anique Walters, PT Now offering Telehealth! https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57d6355febbd1a582b576ad2/5a03b4568165f5ed3e704bfc/1510192352152/DNTE9851.jpg Dr. Anique Walters, PT Now offering Telehealth! https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57d6355febbd1a582b576ad2/582527051dd4541a1f3b4efc/1473656531775/AW_Philosophy_01.jpg Dr. Anique Walters, PT Now offering Telehealth! - My goal is to give people their lives back. My philosophy is based on understanding an individual’s history and background as well as considering one’s body language and social cues to help restore movement. I believe the future of physical therapy is shifting from the traditional perspective to one that is more flexible and in tune with people on a personal level. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/57d6355febbd1a582b576ad2/5872ce0085c5bd8423ebe184/1483918785408/ Dr. Anique Walters, PT Now offering Telehealth! - Anique Walters / Doctor of Physical Therapy I offer a premium concierge service that integrates avant-garde Physical Therapy services seamlessly into your lifestyle. I take the hassle out of going to a clinic by coming to you. Whether that is your home, office, sports field, or gym is up to you! I focus primarily on preventive care to achieve overall wellness and longevity, along with rehabilitative treatments for your current aches and pains. Restoring your movement and lifestyle is our first step together. https://www.aniquewalters.com/blog daily 0.75 2018-02-04 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59363f81e58c626d46d5eabc/1496728197142/DNTE9058.JPG Empowering YOU Through Movement https://www.aniquewalters.com/blog/2017/4/14/introducing-faqf monthly 0.5 2017-06-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59364630d1758ea9025149a8/1496729219815/ Empowering YOU Through Movement - Introducing #FAQF https://www.aniquewalters.com/blog/2017/6/5/faqfso-wait-you-are-a-doctor-like-a-phd monthly 0.5 2017-06-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5936495a2994cab8bfe2514a/1496729960314/ Empowering YOU Through Movement - #FAQF...“So wait, you are a doctor? Like a PhD?” https://www.aniquewalters.com/blog/2017/6/5/faqfwhy-are-you-trying-to-change-physical-therapy-it-is-fine-how-it-is monthly 0.5 2017-06-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/593649e0cd0f680fb86c1840/1496730094272/ Empowering YOU Through Movement - #FAQF..."why are you trying to change Physical Therapy? It is fine how it is?" https://www.aniquewalters.com/blog/2017/6/5/faqfwhy-do-you-have-to-come-watch-me-do-things-cant-you-just-give-me-some-stretches-and-exercises monthly 0.5 2017-06-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59364a40cd0f680fb86c1b02/1496730222109/ Empowering YOU Through Movement - #FAQF..."Why do you have to come watch me do things? Can’t you just give me some stretches and exercises?” https://www.aniquewalters.com/blog/2017/6/5/faqfi-get-pain-when-i-sit-or-stand-for-a-long-time-because-i-have-really-bad-posture-do-you-think-i-should-get-a-standing-desk-or-sit-on-a-ball monthly 0.5 2017-06-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59364d0203596ea531e89780/1496730931438/ Empowering YOU Through Movement - #FAQF...“I get pain when I sit or stand for a long time because I have really bad posture. Do you think I should get a standing desk? Or sit on a ball?” https://www.aniquewalters.com/blog/2017/6/5/faqfoh-my-gosh-my-mri-shows-that-i-have-severe-degeneration-and-and-a-moderate-disk-bulge-in-my-spine-life-is-over-but-my-doctor-seems-to-not-be-worried-wth- monthly 0.5 2017-06-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59364d9bdb29d6220e37fcd9/1496731065696/Screen+Shot+2016-09-10+at+6.00.30+PM.jpg Empowering YOU Through Movement - #FAQF…”Oh my gosh! My MRI shows that I have SEVERE degeneration and and a moderate disk bulge in my spine! Life is over! But my doctor seems to not be worried. WTH? ” https://www.aniquewalters.com/blog/2017/6/5/faqf-you-seem-to-do-a-lot-of-laughing-and-playful-things-that-arent-typical-with-your-patients-is-that-even-scientific-shouldnt-things-be-more-serious monthly 0.5 2017-06-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59364e14e3df28f842504823/1496731164081/ Empowering YOU Through Movement - #FAQF “You seem to do a lot of laughing and playful things that aren’t typical with your patients. Is that even scientific?! Shouldn’t things be more serious??” https://www.aniquewalters.com/blog/2017/6/5/faqf-so-i-can-have-physical-therapy-without-a-prescription-ooohh-good monthly 0.5 2017-06-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59364faf46c3c4a49076c499/1496731645356/ Empowering YOU Through Movement - #FAQF “So I can have Physical Therapy without a prescription?! Ooohh Good!!” https://www.aniquewalters.com/blog/2017/6/12/dear-evan-hansens-tony-award-winner-ben-platt-thanks-his-physical-therapist monthly 0.5 2017-06-12 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/593eeac7bf629a21ed163f8d/1497295875421/ Empowering YOU Through Movement - "Dear Evan Hansen"'s Tony Award winner Ben Platt thanks his Physical Therapist! https://www.aniquewalters.com/blog/2017/6/12/hollywood-thinks-physical-therapy-is-super-glam monthly 0.5 2017-06-12 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/593eea58be65941a06172a51/1497295456851/ Empowering YOU Through Movement - Hollywood Thinks Physical Therapy is "Super Glam" https://www.aniquewalters.com/blog/2017/6/12/nba-great-steve-kerr-on-rehab-vs-back-surgery monthly 0.5 2017-06-12 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/593eec243a04111b4b6f6a2a/1497295918451/Screenshot+2017-06-12+12.31.00.png Empowering YOU Through Movement - NBA Great Steve Kerr on Rehab vs Back Surgery! https://www.aniquewalters.com/blog/2017/6/12/olympian-lindsey-vonn-preaching-about-physical-therapy-too monthly 0.5 2017-06-12 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/593eef8ce4fcb56922b43ce6/1497296805733/ Empowering YOU Through Movement - Olympian Lindsey Vonn preaching about Physical Therapy too! https://www.aniquewalters.com/blog/2017/6/12/faqfwhats-the-deal-with-physio-vs-chiro-vs-trainer-dont-you-guys-all-hate-each-other monthly 0.5 2017-06-12 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/593ef0611e5b6c5a8b5eef81/1497296997126/ Empowering YOU Through Movement - #FAQF..."Whats the deal with Physio vs Chiro vs Trainer? Don’t you guys all hate each other?” https://www.aniquewalters.com/blog/2017/6/12/what-does-it-mean-to-be-humble-and-have-gratitude monthly 0.5 2017-06-13 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/593f49d03a041171e035aabf/1497319904461/ Empowering YOU Through Movement - What does it mean to be Humble and have Gratitude? https://www.aniquewalters.com/blog/2017/7/8/faqf-how-come-my-symptoms-dont-always-coincide-with-the-ones-on-webmd monthly 0.5 2017-07-08 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/596140cfdb29d63c63de300f/1499545825673/ Empowering YOU Through Movement - #FAQF... "How come my symptoms don't always coincide with the ones on webMD?" https://www.aniquewalters.com/blog/2017/7/8/faqf-they-say-sitting-is-the-new-smoking-can-you-help-me-with-my-posture monthly 0.5 2017-07-08 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59612e99d1758e6a0d9ad54e/1499541196949/DNTE9687.JPG Empowering YOU Through Movement - #FAQF... "They say sitting is the new smoking. Can you help me with my posture? https://www.aniquewalters.com/blog/2017/7/8/faqf-what-can-i-do-for-injury-prevention monthly 0.5 2017-07-08 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59612f5bf7e0abdc00ab30c6/1499541368823/ Empowering YOU Through Movement - #FAQF... "What can I do for injury prevention?" https://www.aniquewalters.com/blog/2017/7/8/faqf monthly 0.5 2017-07-08 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59612faf78d1713e2d08b8d8/1499541464379/ Empowering YOU Through Movement - #FAQF..." https://www.aniquewalters.com/blog/2017/7/21/faqf-ugghhwhy-cant-i-wear-flip-flops monthly 0.5 2017-07-22 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5972af462994ca0d03b4e3d0/1500688451564/ Empowering YOU Through Movement - #FAQF... “ugghh…why can’t I wear flip-flops?” https://www.aniquewalters.com/blog/2017/7/28/faqf-umm-what-you-want-me-to-roll-around-on-the-floor-what-the-heck-is-the-point-of-this monthly 0.5 2017-07-29 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/597be65b579fb3656e11a9e8/1501292148380/ Empowering YOU Through Movement - #FAQF... "Umm.. what? You want me to roll around on the floor? What the heck is the point of this?" https://www.aniquewalters.com/blog/2017/9/25/my-why-is-you monthly 0.5 2017-09-26 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59c99d2cccc5c51bef5c14e5/1506385224036/unnamed.jpg Empowering YOU Through Movement - My WHY is YOU! https://www.aniquewalters.com/blog/2017/9/25/ey7k6r2iem6iq8i364awmhu83ovqyc monthly 0.5 2017-09-26 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59c99dc88dd041ac35b96c0a/1506385397762/unnamed-1.jpg Empowering YOU Through Movement https://www.aniquewalters.com/blog/2017/9/25/faqf-running-are-you-crazy monthly 0.5 2017-09-26 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59c99e67be42d65c0dd8de00/1506385534244/DNTE9854.jpg Empowering YOU Through Movement - #FAQF... "Running? Are you crazy?" https://www.aniquewalters.com/blog/2017/9/25/fight-for-something monthly 0.5 2017-09-26 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59c99ee82aeba5bc05001dbf/1506385653411/DNTE9077.JPG Empowering YOU Through Movement - Fight for something! https://www.aniquewalters.com/blog/2017/9/25/faqf-what-is-all-this-blood-flow-stuff monthly 0.5 2017-09-26 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59c99f7e51a584c476f4a30b/1506385807060/Screen+Shot+2016-09-10+at+6.46.55+PM.jpg Empowering YOU Through Movement - #FAQF... "What is all this Blood Flow stuff?" https://www.aniquewalters.com/blog/2017/9/25/sd1u51hsl80k82tifwiyy750kckyv9 monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59c9a20b64b05fd7ad59737c/1506386449067/unnamed-2.jpg Empowering YOU Through Movement - I know you can, but do you? https://www.aniquewalters.com/blog/2017/9/25/faqf-addiction-opioids-heroin-physical-therapy monthly 0.5 2017-09-26 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59c9a2442994cacd93dbfbc3/1506386505819/unnamed-3.jpg Empowering YOU Through Movement - #FAQF... "Addiction? Opioids? Heroin?.... Physical Therapy?" https://www.aniquewalters.com/blog/2017/9/25/gugtaze8a2cibi9ju1ko819cz97pdw monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59c9a26ad7bdce066fedc5ce/1506386541986/unnamed-4.jpg Empowering YOU Through Movement - Know Pain or No Gain https://www.aniquewalters.com/blog/2017/9/25/7vsgi2wogvn789d1woa8nmverzx2wv monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59c9a2c2d7bdce066fedc996/1506386631789/unnamed-6.jpg Empowering YOU Through Movement - Descartes' Pain Theory is Wrong https://www.aniquewalters.com/blog/2017/9/25/su10gfqkkpzackse8e191f5yd2idro monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59c9a2e6edaed8350d8c643d/1506386667269/unnamed-5.jpg Empowering YOU Through Movement - Pain is an Opinion https://www.aniquewalters.com/blog/2017/10/3/whaat-my-disk-cant-actually-slip monthly 0.5 2017-10-03 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59d3cb7dbebafbf29b624112/1507052457555/DNTE9260.JPG Empowering YOU Through Movement - WHAAT? MY DISK CAN'T ACTUALLY SLIP?! https://www.aniquewalters.com/blog/2017/10/3/bedrest-is-not-where-its-at-movement-is-the-best-medicine monthly 0.5 2017-10-03 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59d3cc4bcd0f6860fbd2f381/1507052675385/DNTE9373.jpg Empowering YOU Through Movement - Bedrest is NOT where it's at! Movement is the best medicine! https://www.aniquewalters.com/blog/2017/10/4/core-work-but-why monthly 0.5 2017-10-04 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59d53e317131a536e5a454a8/1507147346419/IMG_4760.PNG Empowering YOU Through Movement - Core work, but why?! https://www.aniquewalters.com/blog/2017/11/9/4-things-a-physical-therapist-can-do-that-your-medical-doctor-cant monthly 0.5 2017-11-10 https://www.aniquewalters.com/blog/2018/1/6/it-is-always-ok-to-challenge-a-system-when-you-know-it-should-be-better monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a51126a9140b76bbf88920a/1515262619456/IMG_4765.jpg Empowering YOU Through Movement - It is always ok to challenge a system when you know it should be better! https://www.aniquewalters.com/blog/2018/1/6/be-a-leader monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a5113608165f5deaa52281f/1515262825864/IMG_4828.jpg Empowering YOU Through Movement - Be a Leader! https://www.aniquewalters.com/blog/2018/1/6/opioids-killed-more-americans-in-2016-than-the-entirety-of-the-vietnam-war monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a511552e2c483af0bdfa87e/1515263330355/IMG_4874.jpg Empowering YOU Through Movement - Opioids killed more Americans in 2016 than the entirety of the Vietnam War https://www.aniquewalters.com/blog/2018/1/6/change-takes-time monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a511620419202e32417aaca/1515263528173/ Empowering YOU Through Movement - Change Takes Time https://www.aniquewalters.com/blog/2018/1/6/when-you-are-proud-of-what-you-do-you-dont-have-to-fake-it-till-you-make-it monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a51171053450aea17f87dc3/1515263783408/IMG_5043.png Empowering YOU Through Movement - When you are proud of what you do, you don't have to "fake it till you make it" https://www.aniquewalters.com/blog/2018/1/6/9mhy1hcl1aheiq6r6uytt8kq541rax monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a5117ae419202e32417e852/1515263923432/IMG_5053.jpg Empowering YOU Through Movement - Physical Therapy with a non- Physical Therapist?! https://www.aniquewalters.com/blog/2018/1/6/yes-you-can-and-should-get-physical-therapy-even-if-you-dont-have-pain monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a511865f9619a83b959bb65/1515264111988/ Empowering YOU Through Movement - Yes! You can, and should, get Physical Therapy even if you don't have pain! https://www.aniquewalters.com/blog/2018/1/6/jg81bvy7kn134k4toxrkeshlf0yqng monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a511906ec212d62e3d5e604/1515264273930/IMG_5311.jpg Empowering YOU Through Movement - Commitment vs Settling https://www.aniquewalters.com/blog/2018/1/6/breakthroughs-happen-at-the-point-of-resistance monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a51198a8165f5deaa5316d9/1515264405260/ Empowering YOU Through Movement - Breakthroughs happen at the point of resistance. https://www.aniquewalters.com/blog/2018/1/6/mindset-matters monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a511acf71c10b6703a5429e/1515264740875/DNTE9419.jpg Empowering YOU Through Movement - Mindset Matters https://www.aniquewalters.com/blog/2018/1/6/new-year-mentality monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a511b63e4966ba79aeaff0b/1515264883124/IMG_5403.jpg Empowering YOU Through Movement - New Year Mentality https://www.aniquewalters.com/blog/2018/1/6/eyes-on-the-prizelet-your-health-be-the-prize monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a511be4e4966ba79aeb1385/1515265009822/IMG_5409.png Empowering YOU Through Movement - Eyes on the Prize....let your health be the Prize https://www.aniquewalters.com/blog/2018/1/6/failure-is-not-trying-it-is-not-not-succeeding monthly 0.5 2018-01-06 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a511c9e652dea46dbb4f55c/1515265200519/IMG_5416.jpg Empowering YOU Through Movement - Failure is not trying, it is NOT not succeeding https://www.aniquewalters.com/blog/2018/1/17/as-mlk-said-always-keep-moving monthly 0.5 2018-01-17 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a5f8e5d0d92977380f2c2fa/1516211900017/IMG_5454.png Empowering YOU Through Movement - As MLK said... "Always Keep Moving" https://www.aniquewalters.com/blog/2018/2/4/the-person-with-the-fewest-blindspots-wins monthly 0.5 2018-02-04 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5a7776b10d929789ff1cc432/1517778622652/IMG_5554+2.jpg Empowering YOU Through Movement - The person with the fewest blindspots, wins. https://www.aniquewalters.com/blog/category/pain monthly 0.5 https://www.aniquewalters.com/blog/category/opioid+crisis monthly 0.5 https://www.aniquewalters.com/blog/category/fitnes monthly 0.5 https://www.aniquewalters.com/blog/category/physical+therapist monthly 0.5 https://www.aniquewalters.com/blog/category/health monthly 0.5 https://www.aniquewalters.com/blog/category/health+and+wellness monthly 0.5 https://www.aniquewalters.com/blog/category/physical+therap monthly 0.5 https://www.aniquewalters.com/blog/category/doctor monthly 0.5 https://www.aniquewalters.com/blog/category/core monthly 0.5 https://www.aniquewalters.com/blog/category/back+pain monthly 0.5 https://www.aniquewalters.com/blog/category/fitness monthly 0.5 https://www.aniquewalters.com/blog/category/wellness monthly 0.5 https://www.aniquewalters.com/blog/category/physical+therapy monthly 0.5 https://www.aniquewalters.com/blog/category/movement monthly 0.5 https://www.aniquewalters.com/blog/tag/leader monthly 0.5 https://www.aniquewalters.com/blog/tag/pain monthly 0.5 https://www.aniquewalters.com/blog/tag/strength monthly 0.5 https://www.aniquewalters.com/blog/tag/slipped+disk monthly 0.5 https://www.aniquewalters.com/blog/tag/keep+moving monthly 0.5 https://www.aniquewalters.com/blog/tag/yoga monthly 0.5 https://www.aniquewalters.com/blog/tag/physical+therapist monthly 0.5 https://www.aniquewalters.com/blog/tag/physio monthly 0.5 https://www.aniquewalters.com/blog/tag/health monthly 0.5 https://www.aniquewalters.com/blog/tag/Breakthrough monthly 0.5 https://www.aniquewalters.com/blog/tag/medicine monthly 0.5 https://www.aniquewalters.com/blog/tag/spine monthly 0.5 https://www.aniquewalters.com/blog/tag/doctor monthly 0.5 https://www.aniquewalters.com/blog/tag/Back+Pain monthly 0.5 https://www.aniquewalters.com/blog/tag/core monthly 0.5 https://www.aniquewalters.com/blog/tag/pilates monthly 0.5 https://www.aniquewalters.com/blog/tag/abs monthly 0.5 https://www.aniquewalters.com/blog/tag/fitness monthly 0.5 https://www.aniquewalters.com/blog/tag/wellness monthly 0.5 https://www.aniquewalters.com/blog/tag/physical+therapy monthly 0.5 https://www.aniquewalters.com/blog/tag/los+angeles monthly 0.5 https://www.aniquewalters.com/blog/tag/movement monthly 0.5 https://www.aniquewalters.com/blog/tag/Herniated+Disk monthly 0.5 https://www.aniquewalters.com/blog/tag/opioids monthly 0.5 https://www.aniquewalters.com/new-project daily 0.75 2017-11-09 https://www.aniquewalters.com/credentials daily 0.75 2020-05-18 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5ec2e4d43578297ab87eafa2/1488400888881/IMG_5693-Edit.jpg Credentials https://www.aniquewalters.com/credentials/2017/3/1/morbi-vitae-nisl-x5jhm monthly 0.5 2017-03-03 https://www.aniquewalters.com/credentials/2017/3/1/now-bottled-on-site-5h255 monthly 0.5 2017-03-01 https://www.aniquewalters.com/credentials/2017/3/1/why-we-buy-local-zfz3x monthly 0.5 2017-03-01 https://www.aniquewalters.com/credentials/2017/3/1/new-desserts-x75r9 monthly 0.5 2017-03-03 https://www.aniquewalters.com/home daily 0.75 2020-05-30 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5ea07a58694495771462aac7/1489612521879/IMG_4508.jpg Home https://www.aniquewalters.com/home-1 daily 1.0 2020-11-18 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5edc2b33dd8f8149bef426bc/5edc30b495d12324a30fcd15/1591488716653/DNTE9221.JPG Home - TELEHEALTH THIS IS THE PERFECT OPPORTUNITY FOR YOU TO MEET ONE-ON-ONE WITH A DOCTOR OF PHYSICAL THERAPY SAFELY ONLINE. PERFECT FOR ANYONE DURING COVID-19 QUARANTINE, WHILE AWAY FROM HOME TRAVELING, OR AN EXTREMELY BUSY SCHEDULE THAT WANTS TO WORK ON YOUR BODY TO STAY HEALTHY! WE WILL CHAT, MOVE, TEST, AND PROGRESS TOGETHER VIRTUALLY TO ENSURE THAT YOUR BODY IS AS HAPPY AND FUNCTIONAL AS POSSIBLE. NO PRESCRIPTION OR REFERRAL NECESSARY. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5edc2b33dd8f8149bef426bc/5edc2fcf945be529c6a37408/1591488498936/Screen+Shot+2016-09-10+at+6.54.21+PM.jpg Home - TEAM/GROUP SCREENING BRIEF INDIVIDUAL SCREENS FOR EACH TEAM MEMBER OR EMPLOYEE CAN BE DONE FOR FURTHER PERSONALIZATION. AS A GROUP WE CAN MAKE SMALL ADJUSTMENTS THAT CAN LEAD TO A HEALTHIER LIFESTYLE AND COMMUNITY CULTURE. SCREENS WILL BE DESIGNED SPECIFICALLY FOR YOUR GROUP. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5edc2b33dd8f8149bef426bc/5edc2dc6911f323b5752b3c0/1591488154097/Screen+Shot+2016-09-10+at+4.41.44+PM.jpg Home - SPORT SPECIFIC EVALUATIONS USING A HIGH TECH MOTION CAPTURE DEVICE, WE WILL BREAK DOWN YOUR MOVEMENT PATTERNS TO MAKE YOU MORE EFFECTIVE AND EFFICIENT AT YOUR SPORT. YOUTH, HIGH SCHOOL, COLLEGE, SEMI-PRO, PRO, RECREATIONAL. ALL LEVELS WILL BENEFIT TREMENDOUSLY. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5edc2b33dd8f8149bef426bc/5edc2d5cf092b93f311deb7b/1591488523631/Screen+Shot+2016-09-10+at+2.28.29+PM.jpg Home - CONCIERGE MY ONE-ON-ONE IN PERSON PRACTICE IS ALL ABOUT INTEGRATING MY TREATMENT INTO YOUR NATURAL ENVIRONMENT-YOUR HOME, OFFICE, GYM, ETC. I WANT TO HELP YOU DO THE THINGS THAT MAKE YOU “YOU”. WHETHER YOU WANT TO ADDRESS ACHES AND PAINS OR JUST IMPROVE YOUR OVERALL MOVEMENT HEALTH I AM HERE TO HELP YOU BECOME THE PERSON YOU WANT TO BE! NO PRESCRIPTION OR REFERRAL NECESSARY https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5edc2b33dd8f8149bef426bc/5edc2c86dd727a3b481076d7/1591488782096/Screen%2BShot%2B2020-04-08%2Bat%2B1.46.21%2BPM.jpg Home - Group/Corporate Education THIS IS PERFECT FOR BUSY CORPORATE ENVIRONMENTS, SPORTS TEAMS, FITNESS COMMUNITIES, OR SPECIALTY GROUPS WHO NEED A REFRESH ON HEALTHY POSTURES AND MOVEMENT PATTERNS. WE CAN BUILD A PROGRAM THAT IS SPECIFIC TO YOUR TEAM AT A LOCATION THAT’S CONVENIENT FOR YOU. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5edc2b33dd8f8149bef426bc/5edc2c34945be529c6a31124/1591488786343/DNTE9825.JPG Home - ANNUAL PHYSICAL SIMILAR TO AN ANNUAL PHYSICAL WITH YOUR PRIMARY CARE DOCTOR CHECKING YOUR INTERNAL HEALTH OR DENTIST CHECKING YOUR DENTAL HEALTH, WE WILL TAKE AN HOUR AND A HALF TO TEST YOUR PHYSICAL AND MOVEMENT HEALTH. STOPPING COMPENSATION PATTERS, POOR POSTURE, AND CORRECTING MUSCLE IMBALANCES BEFORE THEY TURN INTO INJURIES. EVERY SINGLE PERSON SHOULD DO THIS ONCE A YEAR. NO PRESCRIPTION OR REFERRAL NECESSARY. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5edc2b33dd8f8149bef426bc/5edc2bfcdd8f8149bef435d5/1591488792059/Screen%2BShot%2B2016-09-10%2Bat%2B4.48.59%2BPM.jpg Home - SURGICAL PACKAGE BEFORE SURGERY, I HELP PREPARE YOUR BODY AS WELL AS YOUR HOME ENVIRONMENT TO ENSURE EVERYTHING IS OPTIMAL FOR YOUR BIG DAY. AFTER SURGERY I HELP KEEP YOUR HEALING PROGRESS AND SAFETY ARE ON TRACK UNTIL THE YOU ARE READY TO ATTEND AN OUTPATIENT CLINIC OR CONTINUE WITH MY ONE-ON-ONE PATIENT CARE. I CAN ALSO ATTEND PRE-AND POST- SURGERY DOCTOR VISITS TO ENSURE SEAMLESS TEAMWORK. NO PRESCRIPTION OR REFERRAL NECESSARY. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5edc2b33dd8f8149bef426bc/5edc2b336b90352c8452ad13/1591488339047/AW_FacebookCover_02.jpg Home https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5ed862eb8553fe38e9b9bd6a/1591239412111/DNTE8956.JPG Home I love to have fun, to play, to learn and most importantly to move. By bringing a little taste of each to every session, I help you get back to all the things that YOU love doing. The things that really make you who YOU are. There is no way your life is going to be what you dream it to be if you body isn’t helping you. Keep Moving. https://www.aniquewalters.com/visits daily 0.75 2020-06-03 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/5ed8186c8922f84397463313/1591220332981/ Visit Types - Visit Types https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5ed2a59187a37f45a20e36b0/5ed2a59187a37f45a20e36b5/1591220332981/Stocksy_comp_821143-crop2.jpg Visit Types - Visit Types https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5ed2a59187a37f45a20e36b0/5ed2a59187a37f45a20e36b1/1591218973738/P_038.jpg Visit Types https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5ed2a59187a37f45a20e36b0/5ed2a59187a37f45a20e36bf/1591139817857/15_I_FavaShucking_v2-135.jpg Visit Types - Telehealth This is the perfect opportunity for you to meet one-on-one with a Doctor of Physical Therapy safely online. Perfect for anyone during Covid-19 quarantine, while away from home traveling, or an extremely busy schedule that wants to work on your body to stay healthy! We will chat, move, test, and progress together virtually to ensure that your body is as happy and functional as possible. No prescription or referral necessary. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5ed2a59187a37f45a20e36b0/5ed2a59187a37f45a20e36bd/1591219438399/2_2_HBL_BeurreCompose_v11-116.jpg Visit Types - Concierge Visits My one-on-one in person practice is all about integrating my treatment into your natural environment-your home, office, gym, etc. I want to witness you doing the things that make you “YOU”. My goal is to make you the person you want to be! No prescription or referral necessary https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5ed2a59187a37f45a20e36b0/5ed2a59187a37f45a20e36c1/1591219300749/65_AP_Gougeres_v2-127.jpg Visit Types - Pre-Post Surgical Package Before surgery, I help prepare your body as well as your home environment to ensure everything is optimal for your big day. After surgery I help keep your healing progress and safety are on track until the you are ready to attend an outpatient clinic or continue with my one-on-one patient care. I can also attend pre-and post- surgery doctor visits to ensure seamless teamwork if you wish. No prescription or referral necessary. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5ed2a59187a37f45a20e36b0/5ed2a59187a37f45a20e36b7/1591219554359/54_E_Cassoulette_v1-331.jpg Visit Types https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5ed2a59187a37f45a20e36b0/5ed2a59187a37f45a20e36bb/1591219789334/Stocksy_comp_476031-darker.jpg Visit Types - Group/Corporate Events This is perfect for busy corporate environments, sports teams, fitness communities, or specialty groups who need a refresh on healthy postures and movement patterns. We can build a program that is specific to your team at a location that’s convenient for you. Brief individual screens for each employee can be done for further personalization. As a group we can make small adjustments that can lead to a healthier lifestyle and community culture. https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5ed2a59187a37f45a20e36b0/5ed817980435fd0bdca90ad2/1591220152970/DNTE9586.jpg Visit Types https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/5ed2a59187a37f45a20e36b0/5ed2a59187a37f45a20e36b9/1591220226362/Stocksy_comp_865498.jpg Visit Types - Sport Specific Evaluations Using a high tech motion capture device we can break down your movement patterns to make you more effective and efficient at your sport. https://www.aniquewalters.com/coming-soon daily 0.75 2016-08-06 https://www.aniquewalters.com/form-one-on-one-care daily 0.75 2016-11-15 https://www.aniquewalters.com/form-educational-outreach daily 0.75 2016-11-12 https://www.aniquewalters.com/form-workshops-evaluations daily 0.75 2016-11-12 https://www.aniquewalters.com/form-pre-post-surgery daily 0.75 2016-11-12 https://www.aniquewalters.com/practice-1 daily 0.75 2017-10-13 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59deb4d52278e72843032243/1507927417696/Screen+Shot+2016-09-10+at+4.49.31+PM.jpg Concierge Physical Therapy session types https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59e1253ed2b857b08243932a/1507927390240/Screen+Shot+2016-09-10+at+6.52.51+PM.jpg Concierge Physical Therapy session types https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59deb54d197aeac813bcff92/1507927438081/DNTE9584.JPG Concierge Physical Therapy session types https://www.aniquewalters.com/new-page daily 0.75 2017-10-16 https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59e1281c8419c289c64dc2f6/1508193732283/DNTE9402.jpg Concierge Physical Therapy https://static1.squarespace.com/static/576990efebbd1a6611eb95b7/t/59e1245e8a02c713941d5de5/1507927145414/DNTE9522+2.jpg Concierge Physical Therapy https://www.aniquewalters.com/educationcertifications daily 0.75 2020-01-26 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