Dr. Anique Walters, PT
Concierge and lifestyle Physical Therapy

Empowering YOU Through Movement

Concierge Physical Therapy blog to empower patients with health, wellness, prevention and rehabilitation education to improve their lifestyle and overall well-being. 

Fight for something!


Now that the Mayweather-McGregor fight is over and the Sunday Scaries are starting to set in, I started thinking about how important it is to fight for something.
Over the past few weeks I have witnessed the mental, physical and emotional tenacity of a friend and a family member that are both fighting like hell for their lives. They have inspired me to want to fight harder. And I believe it takes facing something you fear head on to develop that type of grit.
So I signed up for the LA Marathon. I recognize this does not hold an ounce of weight compared to what they are going through, but it is something I fear and that quite frankly I don’t want to do. It will take mental, physical and emotional toughness. It will hurt. I will want to quit. But I will survive. And it will teach me to fight.
And now that I have told all of you, I can’t back out!
What are you fighting for and what opportunities are you taking to strengthen your grit?
26.2 I'm coming for you March 18th, 2018-AAW

Anique Walters